Bollywood stars don’t just rely on gyms to stay fit—many turn to sports and fun physical activities to keep things exciting. From football to martial arts, here’s how your favourite celebs stay in shape the sporty way.
John Abraham
John Abraham stays fit with football for stamina and fun, supported by a strict sugar-free diet he’s maintained for over 25 years.
PC: NRI Pulse
Neha Dhupia
Neha Dhupia stays energised and fit with a mix of cycling and sprinting, proving the power of consistent movement in her routine.
PC: Filmibeat
Taapsee Pannu
Taapsee Pannu stays fit and focused with high-intensity squash sessions.
PC: Bollywood Hungama
Ranbir Kapoor & Alia Bhatt
Ranbir Kapoor and Alia Bhatt have both been spotted playing padel, embracing the sport for fun and fitness.
PC: Filmfare
PC: NDTV
Akshay Kumar
Akshay Kumar, a black belt in Taekwondo, brings his martial arts roots into his fitness lifestyle and actively promotes self-defence training across India.
