Not many can boast eight-pack abs in their 50s, but Shah Rukh Khan did just that for his role in Pathaan. His sculpted and muscular look isn’t new—it’s the result of years of consistent training.

Not many can boast eight-pack abs in their 50s, but Shah Rukh Khan did just that for his role in Pathaan. His sculpted and muscular look isn’t new—it’s the result of years of consistent training.

Trainer Prashant Sawant, who has worked with SRK for 23 years, shares that the strong foundation made it easier to take his fitness to the next level. Even during the pandemic, Shah Rukh stayed committed, training daily and sharing progress updates.

For Pathaan, the focus was on strength and muscle building, especially to suit the character’s action-packed demands.