New Year, Star Habits: Life Lessons to Take Inspiration From Bollywood Celebrities

A new year brings fresh goals, better intentions, and a chance to build habits that truly stick. Bollywood’s brightest stars may shine under the spotlight, but their real magic lies in the quiet, non-negotiable routines they follow every single day. From mindful mornings to disciplined nights, these habits offer simple inspiration you can carry with you all year long.

Shah Rukh Khan

Shah Rukh Khan lives by discipline—showing up, staying focused, and giving his best to every single shot. From simple meals to never skipping a workout, his routine is a reminder that steady habits build lasting results.

Deepika Padukone

Deepika Padukone’s non-negotiables, clean skin, daily sun care, and slow, no-phone mornings- reflect her calm, consistent approach to life. As the new year begins, her habits remind us that small daily rituals can lead to lasting change.

PC: Vogue India

Alia Bhatt

Alia Bhatt stays disciplined by showing up for fitness, even on tough days, and keeping her time carefully structured. By setting boundaries, focusing on one project at a time, and being fully present, she ensures both her work and personal life get her 100% attention.

PC: Bollywood Hungama

Akshay Kumar

Akshay Kumar starts his day with the sunrise, waking at 4–4:30 a.m. and sleeping by 9–9:30 p.m., carving out quiet time just for himself. He also avoids eating after 6:30 p.m., maintaining strict timing habits that keep his body and mind in balance.

PC: News18

Kareena Kapoor

Kareena Kapoor starts her day with dry fruits and simple Indian breakfasts, fits in early workouts, and keeps a disciplined sleep schedule with dinner by 6 p.m. Her balanced routine of fitness, rest, and mindful living is a stellar example of the habits we can take inspiration from in the new year.

PC: Vogue India

Hrithik Roshan

Hrithik Roshan stays disciplined with regular fitness, smart training, proper recovery, and prioritising sleep and injury management. His focus on consistency, curiosity, and integrity offers a powerful example to inspire the new year.

PC: GQ India